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Key Takeaways A maintenance plan after GLP-1 weight loss is a series of habits and actions to maintain weight loss following the use of GLP-1 medications. Many people require ongoing guidance, defined meal plans, and consistent exercise to maintain... READ MORE
Key Takeaways Stopping semaglutide causes weight regain in many people. Research shows that the majority of users regain their lost weight within a year of discontinuing the medication. This is due to the fact that semaglutide controls hunger and... READ MORE
